Lucid Dreaming for Beginners: WILD

Lucid Dreaming for Beginners

Controlling your dreams is one of the most amazing feelings that you can ever experience! But, in order to experience it, you must learn how to stay conscious when going to sleep. It will take a few weeks of training but you should be able to master the wonders of lucid dreams after awhile.

To start off, you need to buy melatonin, a notebook, and a pencil. This notebook will be your dream journal and the melatonin will be your dream pill. The purpose of a dream journal is to discover what your average dream consists of and what to expect aka a dream sign. 

The first step to lucid dreaming is to begin logging dreams in your dream journal(remember to log the date). You need to think every night before you go to sleep that you will remember your dreams. As soon as you wake up you should have a dream in mind, log it down. Some dreams will be scribbles while others will be very vivid. 

Don't fret if you only remember a few dreams a week, it will increase. Once you remember a few dreams a night, take 3-5 mg of melatonin. Your dreams will intensify, become more vivid, and amaze you! Keep logging your dreams down for a week or two more and then we can begin the next step! 

This step is the most amazing part of it all, and you'll soon understand why! Before sleeping, lay on your back and close your eyes. Don't move at ALL! Your body will itch, ignore the itches. Your body will begin to fall asleep, you'll hear things, you may even feel your body being touched, don't move or fear it!

Accept the noises, feelings, and itches! This is your body beginning to go into dream mode but make sure that you stay conscious. Eventually, movie reels will begin to roll in your mind! At this point, you'll go unconscious but you'll come back to consciousness soon enough! After a few weeks, you'll be able to go lucid this way. 

You'll eventually begin to move past the movie reels into real dreams! Once a week you should be able to stay conscious long enough to enter the real dreams. Don't get to excited or you'll wake up. You can fly in your dreams or find out what your mind really thinks.

Some things to do in dreams

1. Fly

2. Meet a shrink and find what your future is

3. Teleport

Any and all of your fantasies can happen during dreams. You can find your true self or you can find perfect harmony by imagining a ocean that's perfect. Everything that you've ever imagined can happen in a dream. The more you lucid dream, the longer they'll last. I've had some last dozens of minutes!

Tips:

Ask yourself if you're dreaming daily

Pinch yourself, it won't feel like anything in a dream

Count your fingers, if you have less than 10 you're dreaming

Look at the clock and look away. If the time changes every time you look at it, you're dreaming. 

FYI

This is how to WILD lucid dream

Wake Induced Lucid Dream

The other method is MILD lucid dream

Mind Induced Lucid Dream

I will tell you about it tomorrow.